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Mind & Fitness

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Today
0 kcal
0g protein
0g carbs
0g fat
0 / 1800 kcal

No meals logged yet

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0 / 500

March 2026

Under goal Over goal No data

Insights

Journey Progress

Start 0% Goal
0 Day streak
— Avg kcal (7d)
— Avg kcal (30d)
— Weight change
— kg/week rate
— Projected goal
— Best day
— Worst day

Average Macros

— protein
— carbs
— fat

Calorie Trend

Weight

— kg

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    Daily Calorie Goal

    kcal

    Weight Goal

    Google Sheets Sync

    Syncs automatically at 11 PM MYT. Tap to sync now.

    iOS Shortcuts Setup

    Log meals quickly from your home screen using iOS Shortcuts:

    1. Open the Shortcuts app on your iPhone
    2. Tap + to create a new shortcut
    3. Add action: Get Contents of URL
    4. Set URL to your app's log endpoint
    5. Set Method to POST with your meal data
    6. Add to Home Screen for one-tap logging